What I Wish I Would Have Known About Depression Treatments: Vicki’s Story我想我已经知道了抑郁症的治疗方法：美意的故事
By Joe Barton由乔巴顿
Everybody goes through bouts with the blues but suffering from prolonged sadness that lasts weeks, months and even years is different.大家经过多次与蓝调，但患有长期的悲痛心情持续了几个星期，几个月，甚至几年就不同了。 Vicki was no different from anyone else, she had a family, a job and a circle of friends who she saw regularly.美意没有什么不同，从其他任何人，她有一个家庭，工作和朋友圈的人，她经常看到。 However, Vicki suffered from a unexplained prolonged sadness that lasted years, a disorder called depression.不过，美意遭遇了一场原因不明的长期悲伤，历时两年内，无序所谓抑郁症。 And after years of anti-depressants, therapy, counseling and even natural treatment; she was finally cured!经过多年的抗抑郁药，治疗，咨询与自然，甚至治疗，她终于痊愈！ And Vicki learned a few things along the way…美意，并学到了一些东西，在前进的道路上…


Traditional Depression Treatments: What I wish I would have known传统治疗抑郁症：我想我已经知道

1.) The Utterly Ineffective: Many depression experts focus on "positive thinking," energy work or fads that, while entertaining in their way, sap away hope from their victims and leave unfortunate sufferers in their wake no closer to true happiness at all. 1 ）绝对无效：很多抑郁症专家们将重点放在"正面思考， "能源工作或潮流，而在娱乐的道路上， SAP的距离，希望从他们的受害者，并留下不幸的患者，在他们之后，并没有更接近真正的幸福可言。

2.) The Prohibitively Expensive: While psychotherapy and counseling have been proven again and again to have a positive effect in the ongoing fight against depression, the sheer cost of this one-on-one depression treatments puts it out of the reach for many sufferers and can cause a huge amount of stress and even sadness (more factors to heighten depression) for people. 2 ）昂贵：而心理治疗与咨商已证明一而再，再而有正面作用，在目前正在进行的打击抑郁症，单是成本，这一对一的抑郁症治疗方法的说法出来的地步，对于许多病患并能引起大量的压力，甚至哀伤（多因素，以提高抑郁症）的人。 Sessions with a professional therapist can cost $80, $100, $200 or more per hour, hour after hour, week after week for years with only the smallest,会议与专业治疗师可以成本80元， 100元， 200元或以上，每小时小时后， 1小时，每周多年来只有最小的，

barely noticeable changes in attitude, persona and happiness.几乎没有显着的变化，在态度，人物和幸福。 Therapy can easily add up to thousands or even tens of thousands of dollars per year.疗法可以轻松放入高达数千甚至数万美元左右。

3.) The Dangerous, Side-Effect-Laden "Magic Pills": Listen, we'd all like to be able to swallow a pill that would destroy our bad moods and rocket us to a state of positive, powerful happiness. 3 ）危险性，毒副作用-拉丹的"魔术丸" ：听着，我们都希望能吞下药丸会摧毁我们的不良情绪和火箭，我们的状态是积极的，强大的幸福。 However, the truth is that most 'magic pills' is that many are simply cover-ups or band-aids to what the true problem is.然而，事实的真相是，大部分'魔术丸' ，是许多人根本封面起坐或带爱滋病什么真正的问题是。 And the horrible side-effects to these pills can be utterly destructive to your body, mind and personality!和可怕产生的副作用，这些药丸可以完全破坏你的身体，心灵和人格！

So where did Vicki turn?所以在哪儿转美意？ Like I wrote earlier, Vicki eventually was cured of her depression and she did it naturally.像我写的较早，美意，最终被治愈的抑郁症，她和她自然。 After years of lost hope, Vicki finally discovered a serious, legitimate, natural and affordable depression cure that really works and that's based on sound research and real world experience.经过多年的丧失希望，美意，终于发现了一个严重的，是合法的，自然的和负担得起的治疗抑郁症的真正作品，这是基于健全的研究和现实世界的经验。

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